by Brittany Wilson | May 26, 2022 | Learn + Respond, Wellness
In our current cultural moment, we’re often told to connect with our feelings, that understanding them will guide us to what is right. “Follow your heart”. “Listen to your body.” “Let your feelings be your guide.” You might find yourself thinking things like:...
by Brittany Wilson | Feb 23, 2022 | Learn + Respond, Wellness
When you hear the phrase “toxic relationship”, what does it make you think? In our world today I think most of us fall into two general categories: Those of us who will bail, unsubscribe, unfollow, cancel at the first sign of anything uncomfortable or that we disagree...
by Athene | Sep 29, 2021 | Wellness
Photography Debra Hurford Brown © J.K. Rowling 2018 Who doesn’t love a good “rags to riches” story? I know I do! There’s something pure and entertaining when you hear about someone who is now thriving, but you didn’t realize came from a humble beginning. It...
by Mary Purdy | Aug 14, 2021 | Wellness
Fueling the Side Hustle: Nutritional Boost for the Brain and Bod. Hey, entrepreneurial and fabulous females! Let me guess. You’re busy. You’re juggling about 14 different projects right now and they all require attention, energy and focus. Your time is on a budget,...
by Athene | Jul 29, 2021 | Wellness
Making friends as an adult is cool. It’s different than meeting in childhood, because as adults, we’ve been through what seems like entire lifetimes by the time we hit “adulthood”. You meet someone through work, kids, church, etc., and you have no idea what these...
by Athene | Jul 13, 2021 | Wellness
“Do the thing, and you will have the power” – Ralph Waldo Emerson. Let’s talk about this simple, beautiful, little quote. At first glance we may think, “The THING? What thing?” But, once you re-read the words a few times, and the “power” part settles in, deep...
