Stop Following Your Feelings

  In our current cultural moment, we’re often told to connect with our feelings, that understanding them will guide us to what is right. “Follow your heart”. “Listen to your body.” “Let your feelings be your guide.” You might find yourself thinking things like:...

Fueling the Side Hustle

Fueling the Side Hustle: Nutritional Boost for the Brain and Bod. Hey, entrepreneurial and fabulous females! Let me guess.  You’re busy. You’re juggling about 14 different projects right now and they all require attention, energy and focus.  Your time is on a budget,...

The Subtle Art of Doing the Work

Making friends as an adult is cool. It’s different than meeting in childhood, because as adults, we’ve been through what seems like entire lifetimes by the time we hit “adulthood”. You meet someone through work, kids, church, etc., and you have no idea what these...

Your Ego is Not Your Amigo; It’s Time to Thrive

 “Do the thing, and you will have the power” – Ralph Waldo Emerson. Let’s talk about this simple, beautiful, little quote. At first glance we may think, “The THING? What thing?” But, once you re-read the words a few times, and the “power” part settles in, deep...