by admin | Jul 31, 2017 | Beauty, Blog
In the age of social media, comparing yourself to others is almost inevitable. However, it can be damaging to your emotional health. If you’re like me, then social media has probably made you feel unworthy and frustrated about your life. I was living through other...
by admin | Sep 12, 2016 | Blog, Learn + Respond
Sometimes when we experience pain we begin to shield ourselves from the world. Our instinct is to build an imaginary brick wall so that no one can hurt us again – or so we hope. From past experiences, we learn to recognize the antagonists in our lives. We associate...
